Cortesia de Fontana Showers
Taking a shower goes far beyond the act of sanitizing. For many, it is the place where the best ideas and epiphanies emerge. Others turn the shower into a stage, rehearsing lines and allowing themselves to sing or pretend to receive an award. Showering can also reduce stress, as well as improve mood and body function: studies show that a shower can activate the parasympathetic nervous system, which is basically a network of nerves that relaxes the body after periods of stress or danger.